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prana-vayu: the vital breath

Question 205-207: What is the vital breath and how is it managed?

February 19, 2023 by drrmhari

 What is the vital breath and how is it managed?The conversation between the young Rama and the sage turns to stabilising chitta-consciousness, which then turns to an exposition on managing the vital breath – prana-vayu.

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Categories Questions Tags management of chitta, prana-vayu: the vital breath

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